If ever there were an award for powerhouses of nutrition, beans, green and berries would be strong contenders for first place. Packed with nutrients, versatile and affordable, these foods should play a prominent role in your meal planning. Join us this month to learn about the benefits of eating these super foods and for creative ways to make them part of your everyday meals. Recipes and samples included!
Learn More about these free programs at Frederick Douglass, Municipal Gardens, Rhodius, and Riverside Parks here.
